Certain factors increase the risk of developing pancreatic cancer:
Age: The majority of cases occur after age 60.
Smoking: Causes about 20% of cases.
Diabetes: A risk factor that is often underestimated.
Obesity: Increases the risk by 20%.
Family history: A loved one with the condition? Be vigilant.
Exposure to certain chemicals: Particularly in metalworking and dry cleaning.
How can you reduce your risk?
There is no absolute prevention, but adopting a healthy lifestyle can help:
Quitting smoking: A gesture that significantly reduces the risks.
Watching your diet: Favoring fruits, vegetables and foods rich in fiber.
Limiting alcohol: Excessive consumption increases the risk.
Exercising: Regular physical activity prevents many diseases, including certain cancers.
The key takeaway
Pancreatic cancer is difficult to detect, but not undetectable. By listening to your body and adopting a healthy lifestyle, you put all the chances on your side. If you or a loved one have several of these symptoms, don’t wait: see a doctor. Prevention is better than cure!
Share this article to raise awareness among your loved ones. You could save a life!
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