6 Lung-Cleansing Plants to Combat Asthma and Respiratory Issues

• Benefits: Thyme’s antiseptic essential oils make it highly effective against chest congestion.
• Usage: Prepare an infusion of thyme to eliminate harmful bacteria and viruses, offering a traditional remedy for respiratory infections and bacterial pneumonia.

5. Licorice (Glycyrrhiza glabra, G. uralensis):

• Benefits: Licorice possesses softening and anti-inflammatory properties, making it excellent for soothing mucous membranes.
• Usage: Prepare an infusion using finely cut or powdered dry licorice root. Its mucilaginous and expectorant qualities render it a versatile choice for respiratory health.

6. Hyssop:

• Benefits: Hyssop is unparalleled in its ability to decongest the lungs.
• Usage: Infuse hyssop by steeping one spoonful of its flowering tops in hot water for ten minutes.

Incorporating these plants into your healthcare routine can provide significant relief and support for respiratory conditions, enhancing your overall lung health and well-being.