Our grandmothers were sensible, practical people who cared passionately about the health of their family. They left behind a legacy of traditional health practices that are worth reexamining. Boiling orange peels with cloves is one of these methods.
Orange peels are a great source of antioxidants, flavonoids, and vitamin C. These compounds protect cells from free radicals, which are known to cause chronic illnesses and premature aging.
On the other hand, cloves have antibacterial, anti-inflammatory, and digestive qualities and are a great source of antioxidants, minerals, and essential oils.
The combination of these components produces a cozy, fragrant drink with a nice balance of sweet and spicy flavors. This herbal infusion is a great way to benefit from the natural components that make up its ingredients, which include digestive, antibacterial, and antioxidant qualities.
Components:
two peels of orange
Five cloves
250 milliliters of water
Getting ready:
Wash and dry the orange peels well.
Transfer the water in a small saucepan to a boil.
After adding the cloves and orange peels, lower the heat.
Give the mixture fifteen minutes to infuse.
After straining, serve the herbal tea hot.
Advantages:
Rich in flavonoids, antioxidants, and vitamin C, orange peels protect cells from the damaging effects of free radicals, preventing premature aging and several chronic illnesses.
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