admin 
Ingredients: 1 glass of water (12-20 oz.) 2 Tbsp. apple cider vinegar 2 Tbsp. lemon juice 1 tsp. Cinnamon 1 dash Cayenne Pepper Sweetener to taste ( honey, stevia, ect.) Preparation: continued on next page Continued on the next page
Did you know that two common ingredients can, together, form a concentrated blend of benefits for your health? Rosemary and cloves, used for centuries in traditional medicine, possess exceptional properties that, when combined, become even more interesting. The Benefits of Mixing Rosemary and Cloves Whether it’s to boost your immunity, stimulate your brain, relieve pain, … Read more
No bake Chocolate Eclair Cake Ingredients 2 (3.5 oz) package of instant vanilla pudding mix 1 (8 oz) container of whipped topping (COOL WHIP) thawed 3 cups milk 2 sleeves graham cracker squares 1 (16 oz) tub chocolate frosting Directions In a medium bowl, mix together the pudding mix, milk and Cool Whip. In an … Read more
The idea of freezing lemons might sound unconventional, but it holds intriguing potential for health benefits. Lemons are known for their limonoids, natural compounds found in citrus fruits that have shown promise in inhibiting the growth of cancer cells, including breast cancer. The Power of Whole Lemons Using the entire lemon, including the peel, is … Read more
INGREDIENTS: 3/4 cups softened butter 1 cup packed brown sugar 1 egg 1 teaspoon vanilla 1 cup whole wheat flour 1 cup unbleached white flour 2 teaspoons baking powder 2 cups oat flakes 1 cup cherry spread (Double Fruit type) PREPARATION:
Earwax, or cerumen, is crucial for ear health, protecting against dirt and bacteria. Its color and texture can signal health issues: Gray: Often from pollution, no worries unless irritation occurs. Blood: Indicates injury or a perforated eardrum, see a doctor.Dark Brown: May result from stress, relax to reduce it. Black: Could suggest a fungal infection, … Read more
Ingredients: 1 cup warm water – aids in digestion and hydration Juice of half a lemon – helps detoxify and jumpstart metabolism 1 tablespoon apple cider vinegar – promotes fat burning and improves gut health 1 teaspoon honey (optional) – adds natural sweetness and an energy boost A pinch of cayenne pepper (optional) – supports … Read more
Did you know that pancreatic cancer is one of the most difficult to diagnose? Not because it is the most aggressive, but because it often goes unnoticed until it is at an advanced stage. However, this insidious cancer sends signals, often subtle, that we tend to overlook. What if your body was trying to alert … Read more
1. Authenticity La autenticidad es la capacidad de permanecer fiel al mismo tiempo que las presiones externas. Una persona auténtica does not shape one’s personality to please others, but rather accepts one’s strengths and weaknesses. It expresses its thoughts honestly and acts in accordance with its fundamental values. 2. Integrity Integrity is an unwavering … Read more
When those warm weather cravings for something bright, citrusy and refreshing kick in, there’s no dessert that hits the spot quite like this no-bake lemonade pie. It’s essentially summertime in creamy, tangy, straight-from-the-icebox form! The beauty of this lemonade pie is just how stunningly easy yet downright delightful it is. You’re just a few basic … Read more
