Directions:
Prepare your cup of coffee as usual.
Add the coconut oil and cinnamon, then stir well until the oil dissolves and blends with the coffee.
If you prefer a sweeter taste, add honey.
Add milk if you like your coffee with milk.
Drink it in the morning with a balanced breakfast.
Potential Benefits:
Cinnamon: Helps regulate blood sugar levels and reduce sugar cravings.
Coconut oil: Contains healthy fats that promote satiety and stimulate metabolism.
Coffee: Enhances focus and energy and may support fat burning when consumed in moderation.
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