Instructions:
1. Prepare Milk Mixture:
In a large saucepan over medium heat, warm 3 cups of the milk until it is barely boiling.
2. Make Cornstarch Slurry:
Combine the remaining 1 cup of milk, cornstarch, and egg yolks in a bowl. Mix well.
3. Cook Custard:
Slowly pour the cornstarch mixture into the hot milk, whisking constantly to avoid lumps. Stir continuously for several minutes until the custard thickens and coats the back of a spoon.
4. Add Flavor:
Remove the pan from heat and stir in the sugar, vanilla extract, and unsalted butter until well combined.
5. Pour and Set:
Pour the custard into a large serving dish (or individual cups). Let it cool slightly before dusting generously with ground cinnamon.
6. Chill:
Refrigerate the custard for at least 2 hours until fully set.
Hints for Success:
Avoid Lumps: Gradually add the cornstarch mixture into the hot milk while whisking continuously.
Smooth Texture: For an ultra-smooth result, strain the custard through a fine mesh sieve before chilling.
Cinnamon Topping: Sprinkle cinnamon while the custard is still hot to help it adhere evenly.
Health Benefits:
Protein: From the egg yolks, essential for tissue repair and muscle growth.
Calcium: From milk, helping to maintain healthy bones and teeth.
Antioxidants: Cinnamon contains antioxidants and has anti-inflammatory effects.
Nutritional Information (Per Serving):
Calories: ~250 kcal
Protein: 5 grams
Fat: 10 grams
Carbohydrates: 35 grams
Sugar: 28 grams
Fiber: 0 grams
Variations and Substitutions:
Low-Fat Option: Use low-fat or skim milk instead of whole milk.
Non-Dairy Version: Substitute almond milk or coconut milk for a dairy-free alternative.
Flavor Twist: Add a pinch of nutmeg or a drop of almond extract for a new flavor profile.
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