Home Remedies to Clear Mucus and Phlegm

Turn the heat down to low and simmer for three minutes when the mixture has cooled a little.

Use honey to sweeten.

Take this medication as directed to help with your symptoms.

How Much to Take:

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Dark berries

Reduce stuffiness and coughing with only three or four cups a day.

One cup, taken first thing in the morning, may be enough for less severe symptoms.