Turmeric is the most perfect spice, it cleanses infections and reduces inflammation. It blocks the development of cancer and prevents dementia. It is especially useful for those suffering from joint pain.
Apple Cider Vinegar – There must be something very healthy about using apple cider vinegar because the father of medicine, Hippocrates, used it around 400 BC due to its healing properties. It is said that he only used two remedies: honey and apple cider vinegar. Apple cider vinegar is made from fresh, ripe apples that are then fermented and go through a rigorous process to produce the final product. Apple cider vinegar contains pectin, a fiber that lowers bad cholesterol and regulates blood pressure.
Health experts agree that people need more calcium as they age. Vinegar helps extract calcium from calcium-containing foods, which helps maintain bone strength. Potassium deficiency causes a variety of problems, including hair loss, brittle nails and teeth, sinusitis, and runny noses. Apple cider vinegar is rich in potassium. Studies have shown that potassium deficiency causes slow growth. All of these problems can be avoided if you use apple cider vinegar regularly. Potassium also removes toxic waste from the body.
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