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Morning slim down drink

  1. Warm up a cup of water (not too hot).
  2. Squeeze the juice from half a lemon into the water.
  3. Add apple cider vinegar and honey (if using).
  4. Stir well until everything is mixed.
  5. Optionally, sprinkle a pinch of cayenne pepper for an extra metabolism boost and throw in some mint leaves for a refreshing flavor.

Benefits:

  • Lemon helps detox and boost metabolism.
  • Apple cider vinegar can reduce fat storage and improve digestion.
  • Honey gives you a little natural energy and sweetness without spiking blood sugar.
  • Cayenne pepper supports fat burning and can increase metabolism.

Drink this on an empty stomach for the best results!

Continued on the next page

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