In recent years, many people have rediscovered the effectiveness of natural weight loss remedies. One of the most popular combinations is warm water, raw apple cider vinegar, grated ginger, and lemon juice.
This drink is easy to prepare, contains many beneficial ingredients and, when combined with a balanced lifestyle, can be a valuable ally in losing weight.
Ingredients and preparation
To prepare the drink you need:
250 ml warm water
1 tablespoon raw, unfiltered apple cider vinegar
1 teaspoon grated fresh ginger
Juice of half a fresh lemon
Mix all ingredients in a glass of warm water and drink in the morning on an empty stomach, preferably 20 to 30 minutes before breakfast.
Why is it effective?
Continued on the next page
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