Extracts derived from the leaves and roots of dandelion may have a role in the prevention of cancer such as liver, colon, and pancreatic cancer. These possible qualities are still being investigated by ongoing research investigations.
Better Digestive Function
Because of the probiotic inulin that it contains, dandelion has been used for ages to treat indigestion and to avoid acid reflux.
The Prevention of Infections
According to the findings of a number of studies, dandelion has antibacterial and antiviral capabilities, which are capable of inhibiting the reproduction of bacteria and viruses that are hazardous to humans.
What are the Ways to Consume Dandelion in Order to Benefit from It?
There are capsules, extracts, and oils made from dandelion that may be found at herbal shops. As well as consulting your physician, be sure you follow the directions on the packaging.
It is possible to make a decoction by boiling thirty to forty grams of fresh dandelion roots in one liter of mineral water. This method is only applicable if you have access to fresh dandelion from a reputable supplier.
You also have the option of simmering three grams of dried dandelion leaves or blossoms in two hundred and fifty milliliters of water for a couple of minutes.
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