Raw Honey
Honey is a natural antioxidant that helps soothe inflammation, support digestion, and provide gentle energy without causing a sharp spike in blood sugar.
Cinnamon
It helps regulate blood sugar, supports cardiovascular health, and contains numerous protective anti-inflammatory compounds.
Turmeric
Thanks to its active molecule, curcumin, turmeric is known to relieve joint pain, protect cells from aging, and support healthy brain function.
Apple Cider Vinegar
This vinegar aids digestion, regulates blood sugar, aids calcium absorption, and supports immunity thanks to its fermented properties, which are naturally rich in probiotics.
Chia Seeds
Rich in omega-3, calcium, and fiber, they are beneficial for bone and heart health and help stabilize blood sugar.
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