Of course, we don’t always sleep in the same position, which can reflect changes in our mood over the days. And our bodies move a lot during the night, a natural reflex that allows blood to circulate properly and cells to regenerate.
But try to identify the position in which you are most likely to fall asleep, normally. This is the position in which you are most likely to be comfortable drifting off to sleep.
What’s your favorite way to sleep? Pick one and read on to see what it says about you.
Log
This posture is characterized by straight, stretched legs, a straight back, and arms at the sides of the body. One arm can be tucked under the pillow or resting on the mattress. According to Idzikowski’s study, approximately 15% of the population sleeps in this position. Generally, people who adopt this type of position are uninhibited, with a relaxed and coherent personality. They are extremely social individuals who get along well with everyone and feel particularly comfortable when they are part of a group. They do not like to be alone, they have great trust in other people, but they are sometimes a little naive and innocent.
Sighing
The back is straight, perhaps slightly curved, but the legs are slightly inclined forward. One hand is stretched forward, the other can go under the pillow or on the mattress. This position is a bit like a kind of lying hug. The study claims that 13% of the population prefers this position for sleeping. These are individuals characterized by a more complex personality, who nevertheless need affection. Although these people are generally friendly and open, they also have a cynical side that makes them doubt others and do not easily trust. They think a lot about the consequences of their actions, but once they make a decision, it is almost impossible to change their mind. They can be the best friends in the world, and reward with infinite tenderness those who truly deserve it.
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