One cup of nuts
Two cups of water
How to Do It:
Boil Water: For the first step, boil 2 cups of water in a pot.
Put in the Walnuts: Put the walnuts in when the water starts to boil.
Set the walnuts on fire and let them boil for 10 minutes. Making the nuts softer will help your body break them down better.
Before you eat the walnuts, drain them after cooking them and let them cool down. You can eat them plain or add them to different recipes.
Different ways to eat boiled nuts
1. Snack: Boil walnuts and eat them as a soft, healthy snack. If you want to add extra crunch and protein to your salads, boil some walnuts and then add them. 3. Baking: Boil walnuts before adding them to muffins, bread, or cookies to make the nuts softer. 4. breakfast: Boil some walnuts and add them to your breakfast in the morning for extra protein and healthy fats.
In conclusion
By boiling walnuts, you can make them easier to digest and get more health benefits from them. My grandma taught me this old trick that can help you get the most out of these healthy nuts. Try adding boiled peanuts to your diet. They will give you more nutrients and help your stomach. Adding more healthy foods to your daily routine is simple and tastes great!
ADVERTISEMENT
