In search of a delicious and nutritious snack? These very nutritious cookies are the perfect pick-me-up. These healthy treats are sweetened only with natural ingredients and made without wheat or sugar. Come on, we’re going to make this delicious and easy meal.
PROPOSED NEWS
There are 170 grams (6 ounces) of dates.
Fifty grams (or around 1.8 oz) of roasted cashews.
Fifty grams (or around 1.8 oz) of almonds.
Salted walnuts: 25 grammes (about 0.9 oz).
Pine nuts: fifty grams (or around 1.8 oz).
You will need 25 grams (0.9 ounces) of pumpkin seeds.
Salted sunflower seeds: 25 grams (0.9 oz).
First Things First:
First, fill a basin halfway with cold water and add the dates. This will allow the dates to soak. Give them about fifteen minutes to soak. This will give our cookies the natural sweetness and binding they require while also making them softer and simpler to combine.
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