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Here’s What They Don’t Tell You About Lemon Water in the Morning (16 Benefits)

6. For kidney stones

We tend to overlook this benefit of using lemon. Lemons contain potassium, which increases citrates in the urine, thus preventing the formation of oxalate and flushing out kidney stones.

7. For the gallbladder

You can significantly reduce the pain of gallstones by drinking lemon water with meals.

8. Gastroesophageal reflux disease (GERD)

Lemon water can be substituted for TUMS.

9. Colitis

Lemon water can help balance your pH levels, and colitis is an imbalance of acid/alkaline levels in the body.

10. Fibromyalgia

People struggling with fibromyalgia exhaustion can drink lemon water in combination with yoga stretches to improve their condition.

Read more on the next page >>

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