6. For kidney stones
We tend to overlook this benefit of using lemon. Lemons contain potassium, which increases citrates in the urine, thus preventing the formation of oxalate and flushing out kidney stones.
7. For the gallbladder
You can significantly reduce the pain of gallstones by drinking lemon water with meals.
8. Gastroesophageal reflux disease (GERD)
Lemon water can be substituted for TUMS.
9. Colitis
Lemon water can help balance your pH levels, and colitis is an imbalance of acid/alkaline levels in the body.
10. Fibromyalgia
People struggling with fibromyalgia exhaustion can drink lemon water in combination with yoga stretches to improve their condition.
Read more on the next page >>
ADVERTISEMENT