When we are sick with the flu, we may experience some unpleasant symptoms, such as coughing up mucus and having trouble breathing. Natural therapies may provide mild and effective methods to manage these symptoms, however medicines are often utilized for relief. When it comes to removing mucus and phlegm, these home treatments are simple yet effective.
First Home Cure: A Concoction of Ginger, Honey, and Black Pepper
Things needed:
An ounce of black pepper
a spoonful of honey
Ginger, grated, 2 teaspoons
Three cups of water
Get Ready and Use It:
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